Screens, Boundaries & Growing Independence
Practical Guidance for Parents of Growing Children | Ages 7–12
“Just five more minutes!”
Sound familiar?
As children grow, screens become part of entertainment, friendships, learning and everyday family life. But disagreements about switching off, following rules and finding balance can quickly become exhausting.
This Gentle Words Studio workbook helps parents move beyond repeated arguments and towards clearer expectations, better communication and healthier digital habits.
Inside this workbook, you’ll find:
- Ways to understand what screens provide for your child.
- Practical guidance for balancing screen time with family life.
- Conversation examples that encourage cooperation.
- Reflection exercises for identifying challenges and triggers.
- A family screen-time agreement.
- A seven-day plan for building healthier habits together.
Rather than imposing identical rules on every child, this workbook encourages you to consider your child’s individual needs, maturity and circumstances.
The goal isn’t simply less screen time. It’s more balance, responsibility and connection.
Format: Downloadable PDF workbook
Suitable for: Parents and caregivers of children aged 7–12
Price: R99
Digital product. No physical item will be shipped.




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